Call Now! (303)986-4255
9100 W 6th Ave, Lakewood, CO 80215
(6th Ave and Garrison)

About Our Classes and Programs

Brazilian Jiu Jitsu

If the thought of unstoppable grappling & submission techniques gets your heart thumpin'... you'll fit right in with our Lakewood Brazilian Jiu Jitsu Family. Come check out our classes for yourself full of everyone from total beginners to people who have been at it for years.

But if you are brand new, no worries. We run a supportive ship here, and everyone is all about helping each other succeed. We're all about learning the most awesome martial art on the planet, while getting lean & in awesome shape, fast.

Kids Martial Arts

Whether or not your child is athletic, they'll feel right at home in our Lakewood Kids Martial Arts classes. That's because every child here is encouraged to go at his own pace. That's one of the reasons lots of kids prefer martial arts over team sports.

There's no competition. Just encouragement, growth and development. Kids learn focus, respect, goal setting and more. And martial arts is a full body workout too - helping kids get fit & healthy.

Muay Thai

Hundreds of years ago armies met for battle on the fields of Thailand. The martial art that they used grew into Lakewood Muay Thai - the intense, super-fast style that teaches you to use your entire body as a powerful weapon.

Learn to use not 4 limbs - but 8. 2 feet. 2 knees. 2 hands. And 2 elbows. Get awesome conditioning that'll give you that lean, toned fighter physique. If you want a challenge, this is for you.

Fitness Kickboxing

Burn fat, drop inches, and get lean & toned with these one-of-a-kind Lakewood Fitness Kickboxing classes. Learn real-life kickboxing techniques as you punch and kick your way to a slim, sexy you.

Men and women of all ages are having a ton of fun, and are literally shocked by the fast weight-loss results. We'll also help you get on track nutritionally to help you live a healthy, happy life.

Mixed Martial Arts

Learn top-notch Muay Thai Kickboxing, Western Boxing, Wrestling and Brazilian Jiu Jitsu technique in our Lakewood Mixed Martial Arts (MMA) training program. And get in awesome shape too as you experience world-class conditioning that top fighters around the globe use to get in shape.

Whether you're training for an MMA match, want a killer, fun workout, or just want to learn powerful self-defense - these classes will hit the spot. Guaranteed.

After School

Imagine a fun, structured, life-enhancing after school program that not only let your kid have a ton of fun... but taught them valuable life lessons, provided them with great, healthy exercise, and showed them martial arts to keep them safe & sound. AND picked your kid up from school every day, saving you the hassle of making arrangements!

Introducing the Lakewood after school martial arts program: an awesome blend of fun & games, focused learning, exercise & more - every afternoon. And because we pick your child up from school 5 days a week, you know they're in great hands from the moment the bell rings to the moment they're back in your arms. Call now to learn more!

Summer Camp

Most summer camps are nothing but games and... more games. Don't get me wrong - games are great for kids! But wouldn't you like your child to also spend their summer growing and learning skills that will help them succeed in life?

Introducing our Lakewood Summer Camp: The perfect blend of super-fun games, important life lessons, fitness, self-defense skills and more. Your child will not only have a blast... they'll also gain powerful skills and traits to help them get ahead in life. Call now to learn more. But hurry! We sell out fast! (Spots are limited).

Birthday Parties

Our Lakewood Kids Karate and Martial Arts Birthday Parties are loved not only by kids… but by parents, too. Why? Because we do a lot of work to insure your child has an AMAZING time - while you get to relax! You’re welcome to help out as much as you’d like, but you can also hang back and enjoy the company of your friends and family.

Your child will love the party, too. In fact, kids rave about these things for months after they happen. But because of this our martial arts birthday party schedule fills up fast! Call now to secure your spot.

About Lakewood

The City of Lakewood is a Home Rule Municipality which is the most populous municipality in Jefferson County, Colorado, United States. Lakewood is the fifth most populous city in the State of Colorado and the 172nd most populous city in the United States. The city population was 142,980 at the 2010 United States Census. Lakewood is west of Denver and is part of the Denver-Aurora-Lakewood, CO Metropolitan Statistical Area.

Lakewood, CO, with surrounding areas in Wheat Ridge, Littleton, Denver, and Golden is home to The Training Camp MMA and Fitness, a Martial Arts facility that offers programs in Kids Martial Arts, Mixed Martial Arts, Muay Thai, Brazilian Jiu Jitsu, Summer Camp, Birthday Party, Fitness Kickboxing and After School.